Children across the UK are encouraged to get up, get dancing and get fitter every Saturday with the Fun Kids Danceathon!
The show, which is on every Saturday at 4pm, features sixty minutes of energetic toe tapping tunes, with dance moves and encouragement to get kids (and grown-ups) on their feet.
More about Fitter Families
The Fitter Families campaign is a step by step initiative that is not about “being fit” but focuses on “getting fitter”. It uses simple and easy-to-understand language, helping each member of the family to lead healthier, longer, happier lives. Families will be invited to sign-up to Fitter Families through the website www.fitterfamilies.com
The initiative is supported by a Fitter Families book, written by Ian Wright and Fit for Sport founder, Dean Horridge. The book provides simple tips for engaging the family in achieving a healthier lifestyle, such as walking to school, exercising the dog or swapping crisps for fruit; the book aims to motivate families to build fun activity and a sensible approach to food into their everyday life.
Visit the Fitter Families website here.