What you’ll need:

150g strawberries
1 medium ripe banana, peeled
1 scoop softened vanilla ice cream
1 teaspoon runny honey (optional)
4 tablespoons orange juice

How to make them:

1. Place the strawberries on a baking tray lined with baking paper
2. Freeze the strawberries for about 1 hour. If you don’t have time to do this you can just use fresh strawberries.
3. Whizz the frozen strawberries in a blender or smoothie-maker together with all the other ingredients.
4. Makes one glass