Bear Grylls Adventures Assault Course, how to make a juice carton birdhouse and Bex gives us stuff to do this Bank Holiday

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In the latest episode of Activity Quest, Dan takes on Bear Grylls Adventures’ assault course.

Bex is giving us loads we can do from across the UK and Adam’s here with a quick at-home craft – it’s a juice-carton birdhouse!

Remember, whatever you do and however you do it, tell us at – and remember to rate, review and follow this podcast wherever you’re listening to it.

MOBILE: Activity Quest

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