1. A record breaking vegan pizza!
Embed from Getty ImagesThe record-breaking vegan pizza, created in Italy in 2012, was named “Ottavia” in honor of the first Roman emperor.
It was made with over 9,000 pounds of flour and 1,760 pounds of tomatoes!
2. Secret vegan chocolate!
Embed from Getty ImagesWhile not all chocolate is vegan, many popular brands like Snickers, Skittles, and Oreos are accidentally vegan!
Just check the label for hidden dairy ingredients like whey or casein.
Remember, dark chocolate is often a vegan-friendly choice too!
3. Superhero plants!
Embed from Getty ImagesStudies have shown that vegans are less likely to develop certain health problems!
They have a 75% lower risk of developing high blood pressure, and a 42% lower risk of developing type 2 diabetes compared to meat-eaters.
A plant-based diet can also lower cholesterol levels and reduce inflammation in the body.
4. Vegan athletes.
Embed from Getty ImagesFamous vegan athletes like Venus Williams, Lewis Hamilton, and Alex Morgan are proving that plant-based diets can fuel even the most intense training.
Vegan strongman Patrik Baboumian even broke the world record for log lifting!
5. Saving the Earth.
Embed from Getty ImagesAnimal agriculture is responsible for around 14.5% of global greenhouse gas emissionsβmore than all transportation combined!
By choosing a vegan diet, you can significantly reduce your impact on the environment.
6. Animals as friends.
Embed from Getty ImagesEach year, over 70 billion land animals are raised and slaughtered for food.
By choosing veganism, you can spare countless lives and help reduce the suffering of animals in factory farms.
7. It’s getting exciting!
Embed from Getty ImagesGlobal vegan food trends are booming, with chefs creating everything from vegan sushi bowls to dairy-free ice creams that taste just like the real thing.
Plus, you can create delicious vegan versions of classic dishes like tacos, burgers, and pasta at home!
8. Vegan food is good for your brain!
Embed from Getty ImagesResearch suggests that plant-based diets can improve blood flow to the brain, enhance cognitive function, and even reduce the risk of Alzheimer’s disease.
Plant-based foods are packed with antioxidants and nutrients that support brain health.
9. Sports are going vegan.
Embed from Getty ImagesEsports organizations like Team Liquid and Cloud9 have partnered with vegan brands to provide plant-based meals for their players.
Vegan gamers report better focus, energy levels, and quicker reaction times during gameplay.
10. Vegan events!
Embed from Getty ImagesVegan festivals, like Vegandale and VegFest, are popping up in cities around the world, celebrating delicious plant-based food, music, and community.
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