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Top 10 Facts About Veganism!

Are you doing Veganuary? Here are 10 facts about being vegan...

1. A record breaking vegan pizza!

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The record-breaking vegan pizza, created in Italy in 2012, was named “Ottavia” in honor of the first Roman emperor.

It was made with over 9,000 pounds of flour and 1,760 pounds of tomatoes!

2. Secret vegan chocolate!

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While not all chocolate is vegan, many popular brands like Snickers, Skittles, and Oreos are accidentally vegan!

Just check the label for hidden dairy ingredients like whey or casein.

Remember, dark chocolate is often a vegan-friendly choice too!

3. Superhero plants!

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Studies have shown that vegans are less likely to develop certain health problems!

They have a 75% lower risk of developing high blood pressure, and a 42% lower risk of developing type 2 diabetes compared to meat-eaters.

A plant-based diet can also lower cholesterol levels and reduce inflammation in the body.

4. Vegan athletes.

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Famous vegan athletes like Venus Williams, Lewis Hamilton, and Alex Morgan are proving that plant-based diets can fuel even the most intense training.

Vegan strongman Patrik Baboumian even broke the world record for log lifting!

5. Saving the Earth.

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Animal agriculture is responsible for around 14.5% of global greenhouse gas emissionsβ€”more than all transportation combined!

By choosing a vegan diet, you can significantly reduce your impact on the environment.

6. Animals as friends.

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Each year, over 70 billion land animals are raised and slaughtered for food.

By choosing veganism, you can spare countless lives and help reduce the suffering of animals in factory farms.

7. It’s getting exciting!

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Global vegan food trends are booming, with chefs creating everything from vegan sushi bowls to dairy-free ice creams that taste just like the real thing.

Plus, you can create delicious vegan versions of classic dishes like tacos, burgers, and pasta at home!

8. Vegan food is good for your brain!

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Research suggests that plant-based diets can improve blood flow to the brain, enhance cognitive function, and even reduce the risk of Alzheimer’s disease.

Plant-based foods are packed with antioxidants and nutrients that support brain health.

9. Sports are going vegan.

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Esports organizations like Team Liquid and Cloud9 have partnered with vegan brands to provide plant-based meals for their players.

Vegan gamers report better focus, energy levels, and quicker reaction times during gameplay.

10. Vegan events!

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Vegan festivals, like Vegandale and VegFest, are popping up in cities around the world, celebrating delicious plant-based food, music, and community.

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Top 10 Facts

From the Tudors to rocks to fish, we have all the best facts right here!

More From Top 10 Facts
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