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Connie and the gang have been doing some tai chi ๐โ๏ธ, bean can weightlifting ๐ฅซ and even a supermarket sweep ๐ on Planet Exercise! ๐ช But now, Connie wants to turn things up a notch…
“Wow, this zone looks much more intense. There’s step trainers that go on and on, speed walking zones, a racetrack! And just look at those bikes with a big screen on that makes it look like you’re riding anywhere in the world! I fancy that!”
The customers dive into a fun chair exercise bootcamp, while Connie and Nana Debs hop on the “ride anywhere” bikes ๐ด travelling to the jungle, a sweet factory and even the moon! ๐
But when it all gets a bit too much for Nan, Connie learns that exercise doesn’t always have to be super intense to be good medicine for people with Parkinson’s ๐โค๏ธ
Join us for Part 2 of ‘A Planet Exercise Adventure’ and get moving with us – just make sure you’re back in time for the TV broadcast! ๐บ
Credits
Armchair Adventures is produced by Made By Mortals
Actors – Hannah Donelon, Kate Allerston
Sound design – Blueprint Studios
This is a ‘Made by Mortals’ Production funded by Parkinson’s UK, the charity that’s here to support every Parkinson’s journey. Every step of the way. With special thanks to Michelle, Bill and Chris.